Weight Update: Now at 177.2 lbs.

It's barely a day and I am back with another weight update.

I ate some pistachio nuts, because I made a mistake. I checked on the net for allowed foods and saw pistachio nuts. So I ate some. Actually, I ate worth 140 calories worth of pistachio nuts. However, after 2 days of enjoying pistachio nuts, I re-checked the site and saw that it was allowed for Phase 3 and NOT Phase 2.

So I was really worried about stepping on the scale today. But guess what? I lost A LOT. I lose more than a pound. I lost 1.4 pounds, which is pretty HUGE considering that I have been only losing a pound a day!

Here's a shot of my weighing scale: 

You can imaging my happiness this morning! I was so happy that I wasn't even tempted to eat breakfast. I didn't want to spoil anything of the diet.

Weight Update: Now at 178.6 lbs.

Here's my weight update.

Day7
Weight: 178.6 lbs
Pounds Lost in a Day: 1.0 lb.
Pounds Lost So Far: 8.2 lb.

I was able to go through Phase 2 for a week with only 2 cheats, which is not so good... since I did cheat, but I was still able to register a whopping 8.2 lb. weight loss!

This is what showed on my weighing scale. Imaging my surprise! I was only gunning to reach 179 lb. and this is what greeted me this morning!

Classes are suspended today due to the heavy rains. All I did all day was to watch videos on youtube. I didn't realize there were so many hcg dieters who really lost a lot of weight... more than 50 pounds. I am only aiming to lose 50 pounds and yet some of those who posted vlogs actually lost 100++ pounds. It was so motivating for me to see their before and after pictures.


I am pasting my goal plan from my blog post last August 3, please see below:

First Milestone - 179 pounds - ACHIEVED (August 8, 2012)
Second Milestone - 175 pounds - NEXT TO BE CONQUERED
Third Milestone - 169 pounds
Fourth Milestone - 165 pounds
Fifth Milestone - 160 pounds

I am happy to report than my first milestone which is 179 pounds has been achieved. :)

Weight Update - Phase 2 Day 6

Here's the breakdown for the past four days:


Day 4
Weight: 180.4 lbs
Pounds Lost in a Day: 1.0 lbs.
Pounds Lost So Far: 6.4 lbs.

Day 5
Weight: 180.4 lbs
Pounds Lost in a Day: 0.0 lb.
Pounds Lost So Far: 6.4 lb.
Remarks: I cheated on Day 4 so this is just my punishment: zero weight loss. :(

Day 6
Weight: 179.6 lbs
Pounds Lost in a Day: 0.8 lb.
Pounds Lost So Far: 7.2 lb.

I should be doing a weight update tomorrow instead of today but seeing how I had managed to go past that 180-lb. barrier made me so happy that I just couldn't resist. :P Tomorrow, I post also my measurements to cap off my first week with HCG.

Weight Update

Can I just say.... OMG! I just lost 5.4 pounds in 2 days! Seriously!!!

I didn't weigh myself before I started the Loading Phase. However, on Day 3 (yes, I added an extra day of gorging myself with extremely fatty foods), I unhappily stepped on my digital scale and it reflected 186.8 lbs... Huge, right?

Fast forward to Phase 2...
Starting Point: 186.8 lbs.

Day 2
Weight: 183.8 lbs.
Pounds Lost in a Day: 3 lbs.

Day 3
Weight: 181.4 lbs
Pounds Lost in a Day: 2.4 lbs.
Pouns Lost So Far: 5.4 lbs.

I was so happy, I took a picture of my weighing scale.   :)

I'll be doing this once in a while so that I have digital proof and this will serve as some sort of accountability report as well.