Thursday, August 9, 2012

HCG Phase 2 Recipe: Easy Baked Tilapia

Here's another recipe that looks promising, and so easy to do. The original recipe includes cajun seasoning, but since I am not so fond of cajun, I decided to forgo that and stick to the basics. I have actually cooked this before and it is yummy!

Easy Baked Tilapia

Half of a slab Tilapa fillet
Salt and pepper
Lemon slices

Preheat oven to 350 degrees. Place a sheet of tin foil on cookie sheet. Place Tilapia filets on cookie sheet and season with salt and pepper. Top with lemon slices. Bake in oven for 15 minutes or until fish is easily flaked with a fork.

Notes:
  1. Lemon is not calamansi. I like to buy my lemons at Shopwise Libis. Look for Baguio lemons because this is the kind that is easier to slice. It is a nicer brighter yellow shade as well. 
  2. I want to try this using just an electric griller, instead of an oven. Oven to fire up take quite some time. I think it will also do the trick. 

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